by Kathy Semrow, RN | Mar 28, 2019 | Nutrition
If you are older and live alone, it’s not uncommon to lose your appetite for nutritious food. This can be serious. Ask yourself: Am I losing weight? Are my clothes getting loose? Do I feel weak? Am I eating at least two good meals a day? Just shopping for groceries...
by Kathy Semrow, RN | Mar 21, 2019 | Caregiver
If you’re among the 40 million unpaid caregivers assisting elderly relatives, you may be under tremendous strain and not even realize it. The typical caregiver is a woman in her mid-forties. She’s often a full-time worker, married and a mother of teenage children....
